These recorded sessions allow you to sweat it out whenever it fits your schedule. In this guide, we'll show you how to easily discover and stream on-demand workouts that align with your fitness goals and lifestyle.

Navigate to "Videos": Start by visiting the "Video" section of Perspire.tv. This hub is a treasure trove of recorded workouts, available for you to access whenever you're ready to break a sweat.

Exploring the Library: Dive into the diverse collection of workouts available in the "Video" library. From cardio and strength training to yoga and meditation, you'll find a variety of sessions to choose from. Use the filters to narrow down your options based on workout type, duration, and intensity.

Selecting a Workout: Once you've found a workout that resonates with you, click on it to view more details. This includes information about the trainer, workout focus, duration, and level. Preview the session to ensure it's the perfect fit for your fitness needs.

Streaming the Workout: Ready to workout? Hit the "Rent" button to start streaming the on-demand workout. Trainers can list their Videos for Free or to Rent with Credits. Renting the Video will give you access to it for 72 hours of unlimited viewing.

Follow along with the trainer's instructions, pace yourself, and make the most of the session. Feel free to pause, rewind, or fast-forward as needed to match your comfort level.

Adding to Favorites: Found an on-demand workout you absolutely love? Add it to your Favorites or a Watchlist for easy access in the future. This way, you can quickly revisit sessions that resonate with your fitness journey. More Info on Watchlists Here

Your Fitness, Your Schedule: Accessing on-demand workouts on Perspire.tv ensures that your fitness journey revolves around your lifestyle. With the ability to stream workouts at your convenience, you're in control of how and when you stay active. So explore the on-demand library, find your perfect sessions, and make the most of your fitness journey on your terms!