Congratulations on taking the step to host your first live training on Perspire.tv! A little preparation goes a long way toward making your session run smoothly and keeping your audience engaged. Here is everything you need to know before you go live.
How Live Streaming Works on Perspire.tv
Live streaming on Perspire.tv is done directly through the platform in your browser. There is no need to download or set up external streaming software. Once you have scheduled your session and clicked Start from your Dashboard your camera and microphone will connect and you will be live.
A built in live chat is available during your session on the side of your screen. Your audience can interact with you in real time and you can respond to questions and comments without leaving the stream.
Note: Support for external streaming software such as OBS is planned for a future update. For now all live sessions are streamed directly through Perspire.tv.
Before You Go Live
Plan Your Session
Outline the workout you will be leading before you go live. Having a clear plan ensures your session flows smoothly and keeps your audience engaged from start to finish. Decide on the exercises, the order, the timing, and any modifications you want to offer.
Practice Beforehand
Run through your session in advance to get comfortable with the pace and transitions. The more familiar you are with the content the more confident and natural you will come across on camera.
Test Your Setup
Before going live test your camera, microphone, and internet connection to make sure everything is working correctly. A quick test run will help you catch any technical issues before your audience joins.
Set the Scene
Choose a space that is well lit, uncluttered, and quiet. Make sure you have enough room to demonstrate all exercises fully without going out of frame. Your backdrop should reflect your fitness brand and create an inviting atmosphere for your audience.
Promote Your Session
Share the link to your scheduled live session on your social media accounts and with your existing audience ahead of time so users can book their seat in advance. The more people who book early the better your attendance will be.
Equipment Recommendations:
Investing in quality equipment makes a noticeable difference in the production value of your live sessions. Here are some recommendations to consider:
Camera: A high definition webcam or a smartphone with a good camera will provide clear visuals for your audience. Here are the best trending cameras for streaming: Here Are the Best Trending Cameras for Streaming
Microphone: Clear audio is essential for a live workout session. Your audience needs to hear your instructions clearly throughout. A USB microphone or a lavalier clip-on mic are both excellent options. Here are the best trending microphones for streaming: Here Are the Best Trending Microphones for Streaming
Lighting: Good lighting is one of the biggest upgrades you can make to your video quality. Softbox lights or a ring light provide even flattering illumination. Here are the best trending lights for streaming: Here Are the Best Trending Lights for Streaming
Tripod: Keep your camera stable with a tripod to prevent shaky visuals during your session. Here are the best trending tripods for streaming: Here Are the Best Trending Tripods for Streaming
Backdrop: A clean backdrop that complements your fitness brand creates a professional and inviting environment. Here are the best trending backdrops for streaming: Here Are the Best Trending Backdrops for Streaming
Internet Connection: A stable high speed internet connection is essential for smooth live streaming. We recommend a minimum upload speed of 10 Mbps. You can test your speed at https://www.speedtest.net/
During Your Live Session
Engage with Your Audience
Welcome your participants as they join and encourage them to use the live chat. Check the chat regularly throughout the session and respond to questions and comments when you can. This interactive element is what makes live sessions special.
Be Energetic and Clear
Your energy translates to your audience so keep the enthusiasm high. Explain each exercise clearly including proper form and any modifications for different fitness levels.
Keep an Eye on the Clock
Deliver a thorough workout while being respectful of your participants' time. Stick to your planned duration and finish on time.
Stay Calm Under Pressure
If something does not go as planned stay calm and keep the session moving. Your ability to handle unexpected situations professionally will earn you respect from your audience.
After Your Live Session
Once your session ends the recording is automatically saved to your Video Library under the Recorded tab and becomes available for users to rent at the Recording Price you set. Share the recording link on social media so users who missed the live session can still access it.
Learn more: How to Schedule and Host a Live Training
