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How to Use Your Fitness Calendar

Learn how to use the Schedule page on Perspire.tv to manage your workouts, track missed trainings, and stay on track with your fitness plan.

Written by Stephen Sullivan

Your Perspire.tv fitness calendar lives on the Schedule page in your Dashboard. It gives you a full view of your upcoming and past workouts including booked live sessions, scheduled Program days, and on-demand videos you have added to your schedule.


Accessing Your Schedule

  1. Click Dashboard in the top navigation bar

  2. Click the Schedule tab

You will see three sections on the Schedule page: the Calendar on the left, Trainings this day in the middle, and Missed on the right.

Reading Your Calendar

The Calendar shows the current month with blue dots on dates that have workouts scheduled. Use the left and right arrows to navigate between months.

Click on any date to see the workouts scheduled for that day listed under Trainings this day. Click on any training in that list to go directly to the video or live session page to start your workout.

Workouts on your calendar can include:

  • Booked live training sessions

  • Program days from Programs you have scheduled

  • On-demand videos you have added to your calendar

Adding Workouts to Your Calendar

Click the Add to calendar button in the top right corner of the Schedule page to add Programs or on-demand videos to your calendar. You can also add workouts directly from the video or Program page after purchasing.

Managing Missed Workouts

The Missed section on the right side of the Schedule page shows any workouts you did not complete on their scheduled date. Missed workouts are grouped by Program or On-Demand Videos and show the original scheduled date.

Click the three dot menu icon on any missed workout to see your options:

  • View — go to the video page to watch the workout

  • Mark as Done — mark the workout as completed without watching it

  • Skip — remove the workout from your schedule without rescheduling

  • Reschedule — move the workout to a new date on your calendar

Tips for Staying on Track

  • Check your calendar at the start of each week to see what workouts are coming up

  • Use the Reschedule option if life gets in the way so you do not fall behind on your Program

  • Use Mark as Done if you completed a workout outside of Perspire and want to keep your progress accurate

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