What are Programs on Perspire.tv?
Programs are trainer-created fitness plans that guide users through a series of scheduled workouts over a set period. Whether it’s a 7-day yoga flow, a 90 day strength plan, or a 4-week prenatal fitness journey, Programs make it easy to follow a consistent, goal-driven path.
How are Programs different from individual videos?
Unlike single workout videos, Programs are structured as complete journeys. Trainers select the videos and organize them into a calendar format, often with rest days, progression, and variety. This allows users to follow a clear plan rather than piecing together workouts manually.
How do users access Programs?
Programs can be purchased or rented using Perspire Credits. Once a user unlocks a Program, they can choose a start date, and it will appear in their dashboard and calendar. Users can follow the Program day-by-day or adjust the schedule as needed.
How do Programs help trainers?
Programs allow trainers to package multiple videos into one cohesive product, increasing content value and revenue potential. They also improve user retention and engagement by keeping users on track over time.
What types of Programs can I find?
Programs are available in many styles and categories, such as:
Strength training
HIIT and cardio
Yoga and mobility
Prenatal and postnatal fitness
Recovery and flexibility
New Programs are added regularly by trainers from around the world.